I hope everyone had a great weekend. To reiterate the CASTLE principles of Conscious Leadership as outlined by Lance Secretan in ONE: The Art and Practice of Conscious Leadership; Courage, Authenticity, Service, Truthfulness, Love and today's theme of Effectiveness. Regardless of how deep we enter the silent space inspired by our yoga practice we still must be effective in our area of engagement. Whether we are at home, at the office, with our children or with clients the principles help us to apply the intention of oneness in every moment of our day.
To be ultimately effective in whatever we do we must begin with awareness, simplicity and gratitude. Then, we must show up! The ego is the great obstacle of oneness. At some point we must recognize the important role the ego has played in protecting our heart. Then, in a conscious choice, honor the wisdom of the heart (and body) and wield the instrument of the mind in an effective way.
We will be practicing the art of Oneness at the Milo Boathouse tonight at 7pm.